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How To Keep Your Hair Healthy Under Hot Temperatures?

How To Keep Your Hair Healthy Under Hot Temperatures?

Summer is here and it’s synonymous with beaches and swimming pools, a time to relax and have fun and just have a good time. But the summer heat and, exposure to the sun, bring with it a series of adverse effects where hair will be one of the main sufferers and here are some tips on how to keep your hair healthy under hot temperatures.

The reason is that the mixture of UV rays emanating from the sun, along with chlorine from swimming pools or sea salt, tends to dry out the hair, resulting in damaged, dry, brittle, and generally very damaged hair. And if you have long hair, chances are the only way to get it back to that point is to cut it, and I do not think you want that.

But, do not worry, there are ways to keep your hair from getting damaged like that, without stopping you from enjoying your dream summer vacation in the sun.

Although what most people think about when they expose themselves to the sun and high temperatures, the truth is that hair also suffers a lot, and also needs to be taken care of. And your hair, which used to be so shiny, silky, and easy to manage, becomes full o frizz and knots.

The damage tends to be much more severe if the hair is bleached or colored, directly damaging the cuticle, and sometimes having a direct impact on the hair color: it can go from ash blonde to green. It is therefore very important to use the right products and treatments for each type of hair. People with color-treated hair should be aware that their hair is more prone to dehydration and damage.

In addition to the summer sun, water, and wind, the hairdryer and straighteners also play a very important role in drying out the hair because, although these tools allow you to look at a little more arranged hair, the truth is that they cause very serious damage to the hair strand.

It is essential that you care for and moisturize your hair, as it needs vitamins that benefit and promote its care and preservation.

Summer is here, so the best thing you can do is to take all the necessary precautions that will help you care for and protect your beautiful hair from the sun and heat.

There are many hair treatments that prevent the sun and exposure to high temperatures from causing irreparable damage to your hair, from masks heat protectors, oils, among others. So do not think that this small inconvenience has no solution: there are many brands on the market that specialize in giving your hair the care it needs.

How Does The Sun And Heat Damage The Hair?

Hot climates cause the sun to penetrate more strongly with its UV rays and therefore directly affect the outer layer of the hair. Also, heat and sun tend to promote dehydration of the hair, resulting in hair losing its shine and softness, making it fry and lifeless. The heat of the sun tends to open the cuticles, which results in the moisture that hair should normally have disappearing, making it frizzy, dry, and difficult to manage. Sweat also plays an important role in drying out the hair, as it can clog the pores of the hair, directly damaging its health.


To prevent all this from happening, it is advisable to use specialized products to care for the hair in hot climates, which are responsible for moisturizing and protecting.


The drier and more dehydrated the hair is, the more frizz it will have, this is due to the fact that dry hair absorbs humidity, causing the hair to acquire a spongy and unmanageable shape.


Tips To Protect Your Hair From The Heat and Sun This Summer.

1.   Cover your hair.

A very simple option when you want to protect your hair from the suns’ UV rays is to cover your hair with a hat, scarf, or turban.

If you are at the beach or in a pool, your hair will most likely be affected by the sunlight, which directly affects the health and hydration of your hair. For this reason, it is recommended that you wear hats, turbans, scarves, or bandanas that partially or completely hide your hair and prevent it from being exposed to the heat.

This way you can provide your hair with effective care and protection against sunlight.

2.   Protect your hair.

Excessive exposure to sunlight has serious consequences for you in many ways, including your hair.

In addition to the above, you can take care of your hair by protecting it with special products that prevent the sun’s UV rays from penetrating the cuticle and damaging the strands, stripping them of all moisture and softness. The ultraviolet light emanating from the sun destroys the proteins found in the capillaries, making them look much duller and lifeless.

There are many hair care products on the market to protect against the sun, from shampoos, conditioners, or masks. The sunscreen that works to protect your hair can also be applied directly to the hairline, where you will be taking care of your scalp and from there, you should spread it all along with your head.

3.   Do not forget to moisturize your hair.

You should never forget the importance of continuously moisturizing your hair and even more so in the summer season, as the constant exposure to the sun makes your hair lose its shine and softness. To moisturize your hair there are many products available on the market, and if you are more of a fan of natural and homemade treatments, you can also apply aloe vera, mixed with a few drops of the oil of your choice, it can be argan, castor, coconut oil, avocado or olive oil. Leave the mixture to act for 1 or 2 hours and then remove it with the shampoo of your choice, and finally apply the conditioner that best suits you.

4.   Always remember to rinse your hair after swimming in the pool or at the beach.

After swimming at the beach or in the pool, your hair is wet or damp, which makes it more sensitive and susceptible to damage and breakage.

It is advisable that before getting into the pool or on the beach, you cake a braid, to avoid tangles, and after swimming, rinse it with plenty of water, so that all traces of salt or chlorine are gone.

There are a lot of specialized products on the market to care for and repair hair damaged by ultraviolet rays, chlorine, or sea salt.

5.   Avoid washing your hair too often.

Washing your hair too often is not healthy for the hair strand because it can have an adverse effect, instead of keeping it healthy, it tends to dry it out even more.

Although you may want to wash your hair daily because of the heat, the truth is that the natural oil it releases is good for the hair, which makes it advisable that instead of washing it daily, you wash it two to three times a week or so.

6.   Take care of your color-treated hair.

The light emanating from ultraviolet rays can change the color of your colored hair, as can the products used in the pool, such as chlorine, bleach, or caustic soda, also causing the hair to turn a different color.

The sun and the components of the pool cause the color of the hair and strands to distort.

It is important that if you have color-treated hair, you purchase and use special products for color-treated hair to effectively protect it.

Let your hair air dry, as blow-drying also causes hair color to change.

7.   Condition your hair properly.

The most important thing to maintain healthy and resistant hair is to wash it with the right shampoo for your hair type, whether it is straight, wavy, or curly, and after washing it, you should condition it with a conditioner that deeply hydrates it, preferably without sulfates or parabens, which instead of making hair look healthy, mistreats and damages it.

There are conditioner treatments that combat and prevent hair damage, containing formulas to protect it from thermal exposure, and that help repair split ends.

Products That Will Help You Fight Heat Damage.

Now that you know what tips you should follow to get the most out of your summer vacation without worrying about damaging your hair, we have a series of products and routines that will help you protect your hair from sun, water, salt, and wind damage and avoid unnecessary cuts. These treatments are full of nutrients, vitamins, and minerals that will give your hair back its shine and softness and you can find each of the products very easily.

1.   Special shampoo for dry and damaged hair.

After exposing your hair to the sun, to straightening with irons or dryers or after dyeing, it is most likely to be damaged and dry, for this reason, it is best to use a special shampoo, to restore shine, volume, and hydration that used to have. It also helps to eliminate frizz caused by humidity and to restore from the scalp to the hair strand. It also helps to restore problems caused by split ends and hairpins.

So do not wait any longer and go get this product, the health of your hair will be worth it.

2.    Special cream bath to give vitality and strength to your hair.

If your hair is dull and dry, it probably needs a special conditioner treatment to restore its shine, softness, and movement.

This cream bath contains a lot of proteins that will allow your hair to regain its moisture, improving its hair structure.

You can apply this treatment once a week, wash your hair with shampoo as you normally do, and then apply the special cream bath, leaving it for about an hour, then rinse it with plenty of water and comb it. You will immediately notice the difference.

3.   Collagen mask, which will give your hair the structure and softness it needs.

This step is essential, as it is what will help your hair to restore the elasticity it needs so that it does not break easily and is much easier to manage.

You can apply it after applying and rinsing the shampoo treatment, leave it on for about 10 to15 minutes in the shower and then remove it with plenty of water, preferably cold.

This type of mask contains a large number of vitamins, nutrients, and keratin, which in addition to restoring moisture to your hair, will help prevent hair loss and the appearance of dandruff.

4.   Night masks that will repair your hair during the night.

This type of night treatment will repair your hair while you are sleeping.

The main function of this mask is to regenerate hair, stimulate hair growth and prevent hair loss.

You can apply it two to three times a week and you will notice changes immediately, allowing you to have healthy and strong hair in a matter of weeks.

If you follow each of the tips and recommendations we have given you in the letter, you will immediately notice a positive change in your hair. You will see that the dry and damaged hair that may be, due to high temperatures, will disappear. And almost immediately you will notice the difference.


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